Yoga Practice
YOUR PATH TO WHOLENESS.
Group Classes.
Shanti Heart Sanctuary, our time on the mat is dedicated to exploring and nurturing a sense of ease within your body that flows into your mind awakening your spirit. I will guide you from your current state to the place you aspire to be.
Thank you for trusting in our expertise and compassion as we embark on this journey Wellness and Wholeness together.
Yoga Group Classes
with Singing Bowls
​Get Stronger, Settled & Peaceful with Mindful Movements
**Morning Group Classes**
Join us for a 75-minute session every Monday, Wednesday, and Friday from 9 am to 10:15 am. We kindly ask you to reserve spot in advance.
A nurturing yoga practice that blends gentle movement with mindful strength-building, helping you cultivate resilience, balance, and inner calm. Each session invites you to move with intention, strengthen from the inside out, and create space for peace in both body and mind.
Classes are held in our studio or on the lakefront deck, weather permitting. At Shanti Heart, we strive to have our practice be accessible to everyone, providing modifications and props for all participants.
Private Yoga Therapy
THIS IS A GREAT PLACE TO BEGIN YOUR JOURNEY!
Yoga Therapy – A Path to Gentle Healing Yoga Therapy is a compassionate and personalized approach to healing that meets you exactly where you are. With loving attention to your body, breath, and emotional well-being, this practice gently supports your journey toward balance, relief, and inner peace. Through mindful movement, breathwork, and stillness, Yoga Therapy invites you to reconnect with yourself—releasing tension, calming the nervous system, and creating space for deep restoration. It’s not about poses, but about presence, awareness, and honoring your unique path to wellness. You are held, supported, and guided—one breath at a time
Private sessions can be arranged to accommodate your daily schedule.
First session 90 minutes for $155 Three 60-minute consecutive sessions for $280. To schedule feel welcome to call or email Gloria 727-479-8755 or gloria@shantiheartyoga.com
I look forward to supporting you!