The Insource Group

We gather on the last Wednesday of every month from 7pm until 8pm. During this gathering I offer energy healing, a mindfulness lecture, an opportunity to share & practice meditation together.  This is a sacred and loving space for all of us to be heard, seen, and experience unconditional love as we tap into our unique Inner-source that allows us to see oneself as a source of light and love. 

Welcome to create a beautiful sense of community and Oneness!

We’ll have comfortable chairs unless you desire to bring your meditation cushion.

These sessions are donation based.

Om Shanti Om

 

If you desire to participate please text Gloria at 727-479-8755   

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Meditation Is Your Best Medication

The most important habit you can adopt for wellness is meditation. Meditation helps to form all other habits, it helps you to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in life. Schedule time to learn how meditation can create space and peace where before there was none.

Meditation is the mental exercise of focusing all your attention, moment to moment, Allow me to guide and teach you the many ways and techniques to become skillful in managing your everyday life with ease, openness and awareness.

Book Your Session

First session 90 minutes for $90. Three 60-minute consecutive sessions for $200. To schedule feel welcome to call or email

Gloria 727-479-8755 or gloria@shantiheartyoga.com

I look forward to supporting you!