A conscious & loving approach to balance, healing and happiness!
Teacher Training Weekdays Spring 2018
18101 Boy Scout Rd, Odessa, Fl 33556
Weekday Schedule: Wednesday and Friday 8:30 a.m. to 12:30 p.m.
Yoga is a way of life; it is a wonderful way to be good to ourselves. Commit STEP BY STEP to living Life Fully and to acting mindfully. Yoga as a lifestyle means more than performing difficult poses. Yoga is a rich, encompassing philosophy about all aspects of how we live. Our program is based on the Eight Limbs, The Core of yoga. For more program detail click here: Shanti Heart Program Detail
The practice of yoga on and off the mat is an art and science dedicated to creating union between body, mind and spirit. This art of right living was perfected and practiced in India thousands of years ago and the foundations of yoga philosophy were written in The Yoga Sutra of Patanjali. This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoying lasting peace.
Join us if you:
● Are Ready to take on a Path of greater Health, Balance & Happiness
● Believe that there is a higher Purpose than just Ordinary days and life
● One of your Deepest desires is to share Light, Love & Choice
You will explore:
● A greater understanding of yoga benefits for healing and transformation
● The principles and practices to care for and support Self and others
● A well grounded and supported Lifestyle with Fun & Ease
EMBRACE Your Path:
A Lifestyle and/or Yoga Teacher
|Each of the modules includes Asana practice, fundamentals of alignment, physiology, anatomy, and teaching essentials.|
|First Limb: A Life Well Lived - Yamas||Jan 24, 26, 31 & Feb 2|
|Second Limb: Healing the Pranic body & Conscious Mind - Niyamas||Feb 7, 9, 14 & 16|
|Third Limb: The secrets of Alignment, Movement and Breath – Asana||Feb 21, 23, 28 & Mar 1|
|Fourth Limb: Awakening & Recognizing Body & Breath Union/communion – Pranayama ||Mar 7, 9, 14 & 16|
|Fifth Limb: The Art of Withdrawing the Senses - Pratyahara|
Mar 21, 23, 28 & 30
|Sixth Limb: The Physiology of single pointed concentration - Dhāraṇā||Apr 4, 6, 11 & 13|
|Seventh Limb: Moving through the waves of Awakening and Fluidity – Dhyana||Apr 18, 20, 25 & 27|
|Eighth Limb: Bliss, Love & Wisdom- Pursuing the Innermost Self – Samadhi|
May 2, 4, 16 & 18
| (Required) Teaching Practicum & Graduation||May 19 - 20|
Yoga Teacher Certification
Spring program price $2250. We also offer Payment Plans – ask us for details. This includes vegetarian snacks, instruction and training guide. Also, each module may be completed as part of the Lifestyle program, earning Continuing Education hours for YA - each module/workshop $320. We are centrally located to Hillsborough, Pinellas and Pasco counties. Full tuition due by Jan 20, 2018 for Spring. For information contact Gloria (727) 479-8755 or email Gloria@shantiheartyoga.com
Refunds and Cancellation: All payments fully refundable minus a $50 administration fee. Cancellations 2 weeks before program: All payments fully refundable minus a $250 administration fee. Cancellations after that time: All payments will be applied to a future Shanti Heart Yoga program.